
Before becoming a PT, I competed in multiple fitness model competitions. In 2014 I won the Overall Fitness Model title. That experience deepened my passion for training and pushed me to understand the female body at a level most training programs never cover.
It also led me to study my Certificate III and IV in Fitness, and eventually to build a career helping other women do the same. Over 10 years I coached women in-person and online, completed further study in women's training, nutrition, weight training technique and program design, and worked with hundreds of clients.
Working with that many women showed me something clearly. The right support and education can be genuinely life-changing. It also reinforced something I feel strongly about. Women deserve trainers who understand their bodies, their experiences, and the different stages of life they move through.
That belief is what led me to shift my focus from coaching to education. Now I spend my time helping fitness professionals build the knowledge and confidence to do this work well.
These aren't just values I talk about. They're the reason I do this work.
The standard qualification contains zero content on training women.
That gap has real consequences.
Closing it is the whole point.
Women supporting women in this industry creates something bigger than any qualification.
That's the environment we try to build at WFE.
I've seen it hundreds of times. You don't need to feel ready.
You need to begin.
The clarity comes from doing, not waiting.
Certificate III and IV in Fitness
Further study in women's training and health
Further study in nutrition
Further study in weight training technique and program design
10 years coaching women in person and online
Educator and Student Success Manager at WFE
2014 Overall Fitness Model title winner
